My health for life

Enjoy the benefits a healthy life has to offer

My health for life is a free, government-funded healthy lifestyle program helping Queenslanders to live and age well.

The program supports people to get their health back on track, particularly those who are at high risk of developing type 2 diabetes, heart disease and stroke. With the help of a professional health coach, participants learn about the benefits of a healthy lifestyle while working towards achieving their own health goals.

How to take part

  • Visit and do a simple online health check
  • Call us on 13 74 75 to do the health check over the phone

Program fast facts

  • There are no contracts and no fees.
  • The program offers six sessions of support over six months.
  • Participants can choose from local group sessions, private phone coaching,
    video coaching, in-language or other delivery options.
  • The program has a high satisfaction rate, with 3 out of 4 participants
    recommending the program to family and friends.

Thinking about exhibiting or sponsoring but not ready to book? Request a callback!

Your details will be sent to the event organiser who will be in touch to answer any questions you might have.